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The Fundamentals of Super Duper

  Is it just me, or do you also picture a noble blueberry flying in the sky with a bright red cape whenever you hear the term “Superfood”? Although qualifications for Superfoods have not been regulated by the FDA, or any other organization for that matter, the...

Do I Have Your Attention?

  Do I have your attention? For how long? At what cost? As a holistic practice, want don't only care about your physical alignment and bodily function, we also really want the best for you. That includes the health of your attention span – this might sound silly, but...

New Year, New You

by Sarah Bricker   Five! Four! Three! Two! One! Happy New Year! Every January 1st, we participate in an annual celebration involving confetti, champagne, kisses, and resolutions. Unfortunately, the resolutions tend to last as long as the champagne in your glass. If you are someone who sets...

12 Days of Wellness

  As we enter the frantic and busy Holiday Season, we at SFC want to gently remind you that wellness can be gift wrapped! Consider choosing one of our wellness products as a gift for your special someone, and get it on discount during the 12 Days of Wellness...

Have Your Cake, and Eat It Organic Too

[caption id="attachment_1029" align="aligncenter" width="407"] by Sarah Bricker[/caption]   The holidays are approaching, which means two things - the pace of life is quickening, and the typical procession of assorted desserts is marching in like a raid! We are now dancing along that terribly fine line between indulging,...

Have You HEARD?

Have You HEARD?        D. D. Palmer                       Harvey Lillard Have you heard this story!? It’s the story of chiropractic’s 123rd birthday! How does a profession, nay, a healing technique have a birthday? Allow me to explain. If you were in Davenport,...

9,944 Reasons

Did you know that the surface of the sun burns at 9,944 degrees Fahrenheit?! Yowzers! There are many good reasons to sunbathe, such as Vitamin D uptake and Serotonin production, but it is also wise to protect your skin from that big ball of fire....

“Minor” Thoughts on Meditation

In 2012, the Dalai Lama was quoted saying, "If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation". This statement is very powerful for any visionary, but at some point, the word "meditation" picked up a...

Smile More

Although there are many things in life that are distressing or outside of our control, we always have the opportunity to choose how we respond. At Stillpoint Family Chiropractic, we supplement good physical health with good mental health. Consider incorporating the following five, simple practices into...

The Building Blocks of Detox

Most people think that doing a detoxification program is for "health nuts", or perhaps exclusively for the child who accidentally ingests a household poison. What we forget to realize sometimes is that regular, small doses of mildly harmful substances (such as caffeine, sugar, pollution, pesticides, second-hand...