Yoga Class – Session III

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17 Aug

Yoga Class – Session III

August 17, 2017 @ 6:15 pm - 7:15 pm

yoga pose - female in sport clothes performing exercise

At the last of three sessions, join Stillpoint and Mia Dennett, a local, 200 hour, CYT (Certified Yoga Teacher) for a yoga experience to supplement your summer workouts.

At this class, the yoga-curious or the yoga-seasoned, will explore the marriage of breath and body movement. Deliberately mindful, measured, movements can balance the frenzied energy created by our busy lives. Surrender to our soft, soothing, spirit-lifting sequences today!

Event Details

Date: August 17, 2017 @ 6:15 pm - 7:15 pm
Time: 6:15 pm - 7:15 pm