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Yoga Class – Summer Shape-Up

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22 Jun

Yoga Class – Summer Shape-Up

June 22 @ 7:15 pm - 8:15 pm

yoga pose - female in sport clothes performing exercise

At the first of three sessions, join Stillpoint and Mia Dennett, a local, 200 hour, CYT (Certified Yoga Teacher) for a yoga experience to supplement your summer workouts.

At this class, the yoga-curious or the yoga-seasoned, will explore the marriage of breath and body movement. Deliberately mindful, measured, movements can balance the frenzied energy created by our busy lives. Surrender to our soft, soothing, spirit-lifting sequences today!

Event Details

Date: June 22 @ 7:15 pm - 8:15 pm
Time: 7:15 pm - 8:15 pm
Venue Stillpoint Family Chiropractic
Address: 9780 Lantern Rd, Suite 230