The GROOVE Method is coming to Indiana and we have it FIRST!!

Tuesdays and Fridays at NOON!!!

The GROOVE Method™ is a revolutionary methodology to teaching group based dance classes that focuses on simplifying movement education so everybody can be successful and encouraging each person to define their own style as they DANCE for the HEALTH of it.  Positive health messaging is infused throughout GROOVE Method™ classes to shift the motivation to move away from extrinsically driven factors (technique, choreography, body shaping) to one where people of all ages, shapes sizes and ability level participate in a dance class as a form of physical activity that they enjoy for the purpose of fostering vibrant and holistic systematic, physical and mental health (feeling good in one’s body).

Tuesdays and Fridays at Noon

Come experience this wonderful new fusion of dance and exercise that is as unique as you are.

Cost fro Groove Method is $15.00 for individual classes.  Packages of 10 are available for $100.00 Call for more information.