Affirmations are positive statements that describe a desired outcome or situation, and when repeated many times impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest, and desire.

Positive affirmations are useful tools to help us change our circumstances and our attitudes towards life. You can choose any area of your life in which you wish to make changes and create your affirmations accordingly. In this way you can tailor-make your own affirmations for health, love, money, success, or whatever else.

Below you will find a sample list of affirmations. You may use these exact affirmations or modify them to personalize for your own life. Let's affirm:

IALAC :  I am lovable and capable.

I am healthy and allow life to flow through me.

I am glowing with health and wholeness.

My body is healthy and functioning in a very good way.

I am thankful for all the parts of my body that function correctly.

I have a lot of energy and am able to accomplish whatever I set as a goal.

I can meet successfully all the challenges I encounter.

I am calm and relaxed in every situation.

My thoughts are under my control.

I radiate love and happiness.

I have good and loving relationships with my family and friends.

I have a wonderful and satisfying job; it is the perfect job for me.

I am successful in whatever I choose to do.

I enjoy releasing my limiting beliefs.

I create my own reality.

I always have access to internal peace.

I have all the resources I need at any given time.

I am supported by loving people.

I radiate compassion.

I treat myself with respect.

I am open to abundance.

I am grateful for the blessings I receive daily.

I love and accept myself exactly as I am.

I am a valuable person with many good qualities.

I am strong and face difficulties with courage.

I am capable of achieving anything I want.

I am loved and loving. I deserve to receive love.

I am a positive person and I attract positive events to my life.

I am responsible for myself and my own future.

I look at everyone and everything with kind and generous eyes.

I am perfect exactly as I am. I accept myself fully.

I am an intelligent person and I learn from everybody.

I live my life fully with strength and joy.